SAVE $3.49 - Leslie Sansone: Walk at Home - 3 Mile Slim & Sleek Walk Plus Pilates $11.49
Price: $14.98 Now: $11.49 You save: $3.49
Walk Plus Pilates! Leslie shows you simple ways to incorporate the principles of Pilates into our classic Walk at Home system! Learn why Pilates is a popular choice when you want a workout that slims and strengthens you'll love what increased awareness of your posture and core can do to transform your waistline and the rest of your body! Start with 2 calorie-burning, BRISK MILES of the Walk at Home system! Then add a 3rd Mile Pilates Walk! A combination of our walking workout with intervals of Pilates inspired techniques to give you a fresh 3 Mile WALK! This is the way to walk for a slimmer, leaner body!New moves, a speedy pace, it's a super workout! And it doesn't stop there¡s a bonus segment gives you an express version of the 5 BEST Pilates moves on the floor! In just minutes on the mat - a flat, sleek belly and healthy strong back are your rewards!Bonus: 5 Popular Pilates Mat Exercises! The Popular Walk at Home Features: The Warm Up Walk, Brisk 4 mph to 5 mph Pace, Mile Markers, Walk Clock in Each Mile, Cool Down Walk, Healthy Stretch to End Walk Workout, BONUS: Pilates Segment
Actor: Leslie Sansone
Release Date: 2009-12-01
Original Release Date: 2009-01-01
Manufacturer: Starz / Anchor Bay
Format: Color; DVD; Widescreen; NTSC More info »
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Last updated: December 9, 2009, 5:10 am
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